Build aerobic endurance in this 60-minute Power Zone Endurance Ride with Denis Morton. Ride features pop music, Zone 2 and Zone 3 intervals, plus Spin Ups segments.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Denis Morton for the 60 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a rock music playlist to keep you motivated throughout the ride. This class targets your glutes, hamstrings, and quads for a comprehensive lower body workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Make Yourself

Drive

Greatest Hits

Changes (feat. Talent)

Mary Jane's Last Dance

OK ORCHESTRA

Humpty Dumpty

Hatful of Hollow

How Soon Is Now? (2011 Remaster)

Pop Music: The Modern Era 1976-1999

Dream On

Curtain Call: The Hits

Sing For The Moment

The Ecleftic -2 Sides II A Book

Kenny Rogers - Pharoahe Monch Dub Plate (Album Version) (feat. Kenny Rogers & Pharoahe Monch)

One By One (Expanded Edition)

All My Life

Stankonia

So Fresh, So Clean (Radio Mix)

Metallica

Sad But True

Wyclef Jean presents The Carnival featuring Refugee Allstars (feat. Refugee All Stars)

Guantanamera (feat. Ms. Lauryn Hill, Celia Cruz & Jeni Fujita)

Appetite For Destruction

Paradise City

Some Mad Hope

Come On Get Higher

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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