Sweat with Jess Sims in this 60-minute Bootcamp: Full Body featuring hip-hop/rap music, intervals, EMOM, and strength moves targeting glutes, quads, and hamstrings.

60 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Jess Sims for the 60 min Bootcamp Full Body class. This advanced body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor. The class efficiently blends cardio and strength workouts, targeting muscles like glutes, quads, and hamstrings. Enjoy a dynamic session set to hip-hop/rap music. Get ready for a comprehensive workout experience with Jess Sims.

Medium Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

60 Min Full Body Bootcamp with 10-Min EMOM & Intervals - Jess Sims

Remember Me (Deluxe Booklet Version)

Gas Pedal (feat. Iamsu!)

Bad Boy 20th Anniversary Box Set Edition

Me & U (2016 Remaster)

Mi Gente featuring Beyoncé

Mi Gente (feat. Beyoncé)

All Or Nothing

Get It Poppin' (feat. Nelly) (feat. Nelly)

O Retha

Rich Boy

Throw Some D's (Album Version (Edited)) (feat. Polow Da Don)

Epiphany (Expanded Edition)

Church (feat. Teddy Verseti)

All I Feel

Sexy Can I (feat. Yung Berg)

Get Big

Tha Carter III

Got Money (Album Version (Edited)) (feat. T-Pain)

Freedom

Pink Friday ... Roman Reloaded (Deluxe)

Pound The Alarm

Crime Mob

Knuck If You Buck (feat. Lil' Scrappy)

Bigger Love

End of Time

Ungodly Hour

Baby Girl

20 Y.O.

Call On Me

Transition

60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

60 min Bootcamp: Full Body

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