Skip to main content
Peloton Logo

Apparel

60 min Bootcamp: Full Body

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

60 min Bootcamp: Full Body

Advanced

60 min Bootcamp: Full Body

Originally aired 1/11/21

Jess Sims

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Jess Sims for the 60 min Bootcamp Full Body class, a high-intensity workout designed for advanced fitness enthusiasts. This body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor. You'll engage various muscle groups through a mix of cardio and strength exercises. The class features hip-hop/rap music to keep you motivated throughout the session. Get ready for an efficient and well-rounded workout experience.

Explicit

Subtitles: DE, EN

Equipment

  • Light Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Stationary bike

Featuring music by

Nicki Minaj, Usher, Britney Spears, Justin Timberlake

Playlist

  • N.O.R.E

    Superthug

    N.O.R.E., Noreaga
  • There's Something About Remy-Based On A True Story

    Whuteva (Clean)

    Remy Ma
  • The Pinkprint (Deluxe Edition)

    Trini Dem Girls (feat. LunchMoney Lewis)

    Nicki Minaj, LunchMoney Lewis
  • 8701

    U Remind Me

    Usher
  • Happiness Forever

    Señorita

    Justin Timberlake
  • Dreamland

    Everybody Everybody

    Black Box
  • Dance (A$$) Remix

    Dance (A$$) Remix (Edited Version) (feat. Nicki Minaj)

    Big Sean, Nicki Minaj
  • In Search Of...

    Rock Star

    N.E.R.D.
  • Stankonia

    B.O.B. (Bombs Over Baghdad)

    OutKast, Outkast
  • Oops!... I Did It Again

    (I Can't Get No) Satisfaction

    Britney Spears
  • Can't Take Me Home (Expanded Edition)

    You Make Me Sick (Radio Mix)

    P!nk, P!NK
  • Move Ya Body

    Move Ya Body (Radio Edit)

    Nina Sky
  • Goodies

    Goodies (feat. Petey Pablo)

    Ciara, Petey Pablo
  • Too Much (feat. Usher)

    Too Much (feat. Usher)

    Marshmello, Imanbek, Usher
  • Bad Boy 20th Anniversary Box Set Edition

    Feel So Good (2016 Remaster)

    Mase
  • Whitney The Greatest Hits

    My Love Is Your Love

    Whitney Houston

Playlist

  • N.O.R.E

    Superthug

    N.O.R.E., Noreaga
  • There's Something About Remy-Based On A True Story

    Whuteva (Clean)

    Remy Ma
  • The Pinkprint (Deluxe Edition)

    Trini Dem Girls (feat. LunchMoney Lewis)

    Nicki Minaj, LunchMoney Lewis
  • 8701

    U Remind Me

    Usher
  • Happiness Forever

    Señorita

    Justin Timberlake
  • Dreamland

    Everybody Everybody

    Black Box
  • Dance (A$$) Remix

    Dance (A$$) Remix (Edited Version) (feat. Nicki Minaj)

    Big Sean, Nicki Minaj
  • In Search Of...

    Rock Star

    N.E.R.D.
  • Stankonia

    B.O.B. (Bombs Over Baghdad)

    OutKast, Outkast
  • Oops!... I Did It Again

    (I Can't Get No) Satisfaction

    Britney Spears
  • Can't Take Me Home (Expanded Edition)

    You Make Me Sick (Radio Mix)

    P!nk, P!NK
  • Move Ya Body

    Move Ya Body (Radio Edit)

    Nina Sky
  • Goodies

    Goodies (feat. Petey Pablo)

    Ciara, Petey Pablo
  • Too Much (feat. Usher)

    Too Much (feat. Usher)

    Marshmello, Imanbek, Usher
  • Bad Boy 20th Anniversary Box Set Edition

    Feel So Good (2016 Remaster)

    Mase
  • Whitney The Greatest Hits

    My Love Is Your Love

    Whitney Houston

Class plan

  • warmup

    Warm Up

    6 min

  • cycling

    Cycling

    6 min

  • full_body

    Full Body

    15 min

  • cycling

    Cycling

    12 min

  • full_body

    Full Body

    12 min

  • cycling

    Cycling

    8 min

  • cooldown

    Cool Down

    1 min

  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Bootcamp: Full Body | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD