Prepare for your ride with Olivia Amato in this 5-minute Warm Up Ride. Class includes a 5.02-minute Jog segment set to pop music.

5 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Join Olivia Amato for the 5 min Warm Up Ride, a short and effective way to prepare for your cycling session. This warm up ride will help wake up your muscles and elevate your heart rate. The class features pop music to keep you motivated throughout the ride. Focus on engaging your calves, hamstrings, and quads as you get ready for your workout. Take these five minutes to set the tone for a productive ride ahead.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

5 Min Warm Up Ride with 5-Minute Jog - Olivia Amato

Curtain Call: The Hits

Lose Yourself (From "8 Mile" Soundtrack)

Eject

Beam Me Up

5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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