Wake up your muscles with Emma Lovewell in this 5-minute Warm Up Ride featuring alternative music. Class includes Flat Road segment.

5 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Join Emma Lovewell for the 5 min Warm Up Ride, a brief yet effective session designed to prepare your body for a more intense workout. This warm up ride will help wake up your muscles and elevate your heart rate. Set to the rhythm of alternative music, it focuses on engaging your glutes, hamstrings, and quads. Emma Lovewell will guide you through each minute, ensuring you are ready for your ride. Take these five minutes to start your workout on the right note.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

5 Min Warm Up Ride with 5-Minute Flat Road - Emma Lovewell

Greatest Hits

My Hero

Hopes And Fears

Somewhere Only We Know

5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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