Prepare for your ride with Benny Adami in this 5-minute Warm Up Ride. Class includes Flat Road segment and features pop music to elevate your heart rate.

5 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Get ready for the 5 min Warm Up Ride with Benny Adami. This warm up ride is designed to wake up your muscles and elevate your heart rate, setting the stage for a productive workout. Throughout the session, you'll engage your glutes, hamstrings, and quads. Enjoy the energizing pop music that will keep you motivated during the class. Join Benny Adami and start your ride on the right foot.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

5 Min Warm Up Ride with Flat Road and Pop Music - Benny Adami

Madonna

Lucky Star

Little Voice: Season 1 (Apple TV+ Original Series Soundtrack)

More Love (From the Apple TV+ Original Series "Little Voice")

5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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