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5 min Get to Know Me Warm Up Ride

5 min Get to Know Me Warm Up Ride

Originally aired

Cody Rigsby

Cycling

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More info

Have you ever wanted to know more about your favorite Peloton instructor or try out a new instructor? Get to know them in these five minute classes.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Dua Lipa, Britney Spears, Mariah Carey

Playlist

  • Toxic (Y2K & Alexander Lewis Remix)

    Toxic (Y2K & Alexander Lewis Remix)

    Britney Spears, Y2K, Alexander Lewis
  • 96 Months

    One Kiss

    Calvin Harris, Dua Lipa
  • The Emancipation of Mimi

    We Belong Together

    Mariah Carey

Playlist

  • Toxic (Y2K & Alexander Lewis Remix)

    Toxic (Y2K & Alexander Lewis Remix)

    Britney Spears, Y2K, Alexander Lewis
  • 96 Months

    One Kiss

    Calvin Harris, Dua Lipa
  • The Emancipation of Mimi

    We Belong Together

    Mariah Carey

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%