Ease into recovery with Jenn Sherman in this 5-minute Cool Down Ride. Class includes Flat Road segment and features pop music.

5 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Jenn Sherman for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. Enjoy a selection of pop music as you take these few extra minutes to wind down after your ride. This class will provide a gentle way to transition from intense exercise to a more relaxed state. Take this opportunity to give your body the care it needs after a workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

6th Avenue Heartache

5 min Cool Down Ride

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5 min Cool Down Ride

5 min Cool Down Ride

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