Ease into recovery with Bradley Rose in this 5-minute Cool Down Ride. Class features alternative music and a Flat Road segment to lower your heart rate.

5 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Bradley Rose for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone after your workout. Enjoy the alternative music genre as you cool down. This class works on muscles such as glutes, hamstrings, and quads. Take these few extra minutes to transition smoothly from your intense ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

5 Min Cool Down Ride with Alternative Music - Bradley Rose

Funeral

Wake Up

Little Dark Age

5 min Cool Down Ride

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5 min Cool Down Ride

5 min Cool Down Ride

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