Ease into recovery with Alex Toussaint in this 5-minute Cool Down Ride. Class features Jog and Flat Road segments set to hip-hop/rap music.

5 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Alex Toussaint for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone after your workout. Enjoy the hip-hop/rap music genre as you complete this session. Although the focus is on recovery, this class will engage your hamstrings, quads, and calves. Take these few extra minutes to transition smoothly from your intense ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

Entergalactic

New Mode

Pink Friday 2

Needle (feat. Drake)

5 min Cool Down Ride

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5 min Cool Down Ride

5 min Cool Down Ride

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