
45 min Your Day One Ride
Originally aired
Robin Arzón
Cycling
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Every day is Your Day One no matter who you are or where you are, from beginners to professional athletes celebrating 10 years at Peloton, we all have reason to reclaim our starting line. Join Robin for this 45 minute ride to reactivate your day one.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
David Guetta, Ariana Grande, Britney Spears, Sia
Playlist

Greatest
JAXSON GAMBLE, EDVN
Livin' On A Prayer
Bon Jovi
Party Girl (Gonna Do)
Ultra Naté, KIMMIC
Playlist

Greatest
JAXSON GAMBLE, EDVN
Livin' On A Prayer
Bon Jovi
Party Girl (Gonna Do)
Ultra Naté, KIMMIC
I Can Do It With a Broken Heart
Taylor Swift
Class plan

Warm Up
3 Movements
Cycling
11 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%








