Sweat with Jess King in this 45-minute Sweat Steady Ride featuring long intervals set to pop music, beats and bangers in progression cycling class.

45 min Sweat Steady Ride | Peloton Cycling Classes

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Progression

Join Jess King for the 45 min Sweat Steady Ride. This class focuses on long, sustained intervals to keep you steady and sweaty. Enjoy a soundtrack of pop beats, bangers, and songs of celebration. It's a theme class designed to keep you engaged throughout the 45 minutes duration. Get ready to ride with Jess and enjoy the music!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Sweat Steady Ride with Long Intervals - Jess King

Murder She Wrote Single (feat. Sly & Robbie)

Murder She Wrote (Original Mix) (feat. Sly & Robbie)

My Grandmas Basement

Life In The Jungle

Level Up

Stay Mine (Gabry Ponte Remix)

Carte Blanche

SouthSide

Black Panther The Album Music From And Inspired By

King's Dead

The Fate of the Furious: The Album

Go Off

Baptize

Warrior (feat. Travis Barker)

Cradlesong

Her Diamonds

Motown: The Complete No. 1's

Heat Wave (Stereo Mix With Fade)

Never Enough - The Best Of Jesus Jones

Right Here Right Now

Down To The Bottom

Queen of the Road

Dreaming Of You

Como La Flor

How Do You Sleep?

45 min Sweat Steady Ride

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45 min Sweat Steady Ride

45 min Sweat Steady Ride

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