Sweat with Cliff Dwenger in this 45-minute Rock Bootcamp featuring alternative music. Class includes Flat Road, Intervals, Climb and full-body strength exercises.

45 min Rock Bootcamp | Peloton Cycling Classes

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Bike Bootcamp

Music

Join Cliff Dwenger for the 45 min Rock Bootcamp, a class that combines cardio and strength for a balanced workout. Start with heart-pumping intervals on the bike, then transition to the mat for full-body moves. This music bike bootcamp is set to an alternative rock playlist, keeping you motivated throughout. The class focuses on working your glutes, quads, and hamstrings. Get ready for a dynamic and engaging session with Cliff!

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Workout Mat

Cycling

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Rock Bootcamp with 3-Minute AMRAP - Cliff Dwenger

Studio Collection 2000-2012

Breaking the Habit

Direct Hits

Mr. Brightside

Greatest Hits

Times Like These

Believers Never Die - Greatest Hits

Sugar, We're Goin Down

Infest

Between Angels And Insects

Hybrid Theory

In the End

GEMINI

Firebreather (feat. Reignwolf)

Run For Cover (Workout Mix)

Somebody Told Me

Dark Horse

Burn It to the Ground

Raising Hell (Expanded Edition)

Walk This Way (feat. Aerosmith)

21 Guns EP

21 Guns

Transition

Full Body

45 min Rock Bootcamp

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45 min Rock Bootcamp

45 min Rock Bootcamp

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