Ride with Olivia Amato in this 45-minute Power Zone Ride featuring electronic music. Class includes Zone 3, Zone 4, Zone 5 and Zone 6 intervals.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Olivia Amato for a 45 min Power Zone Ride. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy electronic music as you ride and focus on your glutes, hamstrings, and quads. This power zone class is designed to help you improve your cycling performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Power Zone Ride with Electronic Music - Olivia Amato

Barbie The Album

Dance The Night

The Hunger Games: Mockingjay Pt. 1 (Original Motion Picture Soundtrack)

All My Love (feat. Ariana Grande)

Mine Right Now (High Contrast Remix)

By The End Of The Night

Plastic Hearts

Fashion Nugget

The Distance

Speed Drive

Save The World (The Remixes)

Save The World (Futurebound & Metrik Remix)

Ashes (Remixes)

With You (Crystal Skies Remix) (feat. Quinn XCII)

Surrender

On My Knees

Baby Don't Hurt Me (feat. Coi Leray) [Remixes EP]

Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Hypaton & Giuseppe Ottaviani Remix]

Desire

Love We Lost (with R3HAB)

Love We Lost (feat. Simon Ward)

The Heat (I Wanna Dance With Somebody)

The Heat (I Wanna Dance with Somebody)

Positions (Deluxe)

worst behavior

Changes

All Around Me

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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