Matt Wilpers leads this 45-minute Power Zone Ride featuring pop music. Class targets performance in power zones 3-6 on a 1-7 training scale.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Ride. This power zone class focuses on training smart with 7 zones of output customized to your fitness level. Target performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a pop music soundtrack as you ride. This session is designed to help you enhance your cycling performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Power Zone Ride with Pop Music - Matt Wilpers

Funeral (Deluxe)

Not Me

By the Way (Deluxe Edition)

The Zephyr Song

Thursday (Jack Wins Remix)

Astro Creep: 2000 Songs Of Love, Destruction And Other Synthetic Delusions Of The Electric Head

More Human Than Human

Turn All the Lights On (Bakaboyz Remix)

Turn All the Lights On (Bakaboyz Remix) (feat. Ne-Yo)

Feel It Still

Dance Mix USA in the Club (Mixed by Ted the Dillenger) (Continuous DJ Mix)

Sweet Disposition (Axwell Mix)

Tequila (The Remixes)

Tequila (R3HAB Remix)

Past, Present & Future

Dragula

Bodak Yellow

5 Seconds Of Summer (Deluxe)

Don't Stop

What I Did for Love (feat. Emeli Sandé) [Remixes EP]

What I Did for Love (feat. Emeli Sandé) [Quentin Mosimann Remix]

Stoney (Deluxe)

Deja Vu (feat. Justin Bieber)

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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