Ride the 45 min Power Zone Ride with Denis Morton featuring alternative music. Class includes Zone 1, Spin Ups, Zones 3, 4, and 5 intervals.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Denis Morton for the 45 min Power Zone Ride, a power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy the ride with an alternative music genre to keep you motivated. Get ready to work your glutes, hamstrings, and quads as you push through this engaging session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Score (Expanded Edition)

Ready or Not

Honey

Love Rollercoaster

Austin Powers: The Spy Who Shagged Me Soundtrack

American Woman

One By One (Expanded Edition)

All My Life

Transistor

Beautiful Disaster

Meteora

Lying from You

Whatever And Ever Amen ((Remastered Edition))

Cigarette

Wasteland, Baby!

No Plan

Curtain Call: The Hits

Sing For The Moment

The 2nd Law

Madness

Runtastic - Power Workout (Vol. 1)

Get Back (Sum 41 Rock Remix)

Crawling (One More Light Live)

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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