Train smart with Ben Alldis in this 45-minute Power Zone Ride featuring electronic music. Class targets output zones 3-6 on a 1-7 power zone training scale.

45 Min Power Zone Ride with Electronic Music - Ben Alldis

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Cycling

Power Zone

Join Ben Alldis for the 45 min Power Zone Ride. This power zone class focuses on training smart with 7 zones of output customized to your fitness level. You will target performance improvements in zones 3-6 on the power zone training scale of 1-7. The class features alternative music to keep you motivated throughout the ride. Get ready to enhance your performance with Ben's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Greatest Hits 1 & 2

Fat Bottomed Girls

VHS 2.0

Superpower

Shifter

Petrified / Remember the Name

Remember the Name (feat. Styles of Beyond)

Million Voices

Million Voices (Radio Edit)

Audacious Summer Vol. 1

Aftermath (Here We Go) (Denzal Park Edit) (feat. Andy Bell)

Evolve

Thunder

Rude (Zedd Remix)

Until Now

Every Teardrop Is A Waterfall (Coldplay Vs. Swedish House Mafia)

After Hours

Blinding Lights

ATLAS (Deluxe)

Legend

Drum&BassArena 20 Years

Rock It

Pop Life

Love Is Gone (Fred Riester & Joachim Garraud Radio Edit Remix)

Snacks (Supersize)

One Touch

45 min Power Zone Ride

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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45 min Power Zone Ride

45 min Power Zone Ride

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