Build aerobic endurance with Matt Wilpers in this 45-minute Power Zone Endurance Ride featuring pop music and intervals in zones 2 and 3.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a selection of pop music as you ride. This class is designed to enhance your endurance and overall fitness.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Anthology

Electric Relaxation

Hard Candy

4 Minutes (feat. Justin Timberlake and Timbaland) (feat. Justin Timberlake & Timbaland)

Stay (Don't Go Away) [feat. Raye] (Adam Trigger Remix) (feat. Raye)

Bows + Arrows (DMD Album)

The Rat

Based On A T.R.U. Story (Deluxe)

No Lie (feat. Drake)

Bleach (Deluxe)

About A Girl (2009 Re-mastered Version)

Best Of 50 Cent

Candy Shop (feat. Olivia)

20th Century Masters: The Millennium Collection: Best Of Sublime

What I Got

Metallica

Enter Sandman

After Hours (Remixes)

Heartless (Remix) (feat. Lil Uzi Vert)

Taki Taki

Taki Taki (feat. Cardi B)

Bleed American (Deluxe Edition)

The Middle

I Don't Wanna Talk (feat. Amber Van Day) [Remixes] (feat. Amber Van Day)

I Don't Wanna Talk (feat. Amber Van Day) [Kohen Remix] (feat. Amber Van Day)

Something Borrowed (Original Motion Picture Soundtrack)

The World I Know

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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