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45 min Power Zone Classic Rock Ride

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45 min Power Zone Classic Rock Ride

45 min Power Zone Classic Rock Ride

Originally aired 11/17/24

Christian Vande Velde

Cycling

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Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Who, The Rolling Stones, AC/DC, Lynyrd Skynyrd

Playlist

  • Beggars Banquet (50th Anniversary Edition)

    Sympathy For The Devil (50th Anniversary Edition)

    The Rolling Stones
  • Gold

    Whipping Post

    The Allman Brothers Band
  • Best Of Mountain

    Mississippi Queen

    Mountain
  • The Complete Studio Albums (1970 - 1990)

    Sharp Dressed Man (2008 Remaster)

    ZZ Top
  • Morrison Hotel (50th Anniversary Deluxe Edition)

    Roadhouse Blues (2020 Remaster)

    The Doors
  • Retrospective II (1981-1987)

    Tom Sawyer

    Rush
  • Tommy

    Pinball Wizard

    The Who
  • Greatest Hits

    Rock & Roll Band

    Boston
  • All Time Greatest Hits

    Call Me The Breeze

    Lynyrd Skynyrd
  • Back In Black

    You Shook Me All Night Long

    AC/DC
  • Who's Next (Deluxe Edition)

    Baba O'Riley

    The Who
  • Best of The Doobies

    China Grove (2006 Remaster)

    The Doobie Brothers

Playlist

  • Beggars Banquet (50th Anniversary Edition)

    Sympathy For The Devil (50th Anniversary Edition)

    The Rolling Stones
  • Gold

    Whipping Post

    The Allman Brothers Band
  • Best Of Mountain

    Mississippi Queen

    Mountain
  • The Complete Studio Albums (1970 - 1990)

    Sharp Dressed Man (2008 Remaster)

    ZZ Top
  • Morrison Hotel (50th Anniversary Deluxe Edition)

    Roadhouse Blues (2020 Remaster)

    The Doors
  • Retrospective II (1981-1987)

    Tom Sawyer

    Rush
  • Tommy

    Pinball Wizard

    The Who
  • Greatest Hits

    Rock & Roll Band

    Boston
  • All Time Greatest Hits

    Call Me The Breeze

    Lynyrd Skynyrd
  • Back In Black

    You Shook Me All Night Long

    AC/DC
  • Who's Next (Deluxe Edition)

    Baba O'Riley

    The Who
  • Best of The Doobies

    China Grove (2006 Remaster)

    The Doobie Brothers

Class plan

  • warmup

    Warm Up

    5 Movements

    12 min

  • cycling

    Cycling

    12 Movements

    29 min

  • cooldown

    Cool Down

    1 Movement

    4 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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45 min Power Zone Classic Rock Ride | Peloton Cycling Classes

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    Currency: $ USD