45 min Pop Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for a 45 min Pop Ride and enjoy a music cycling experience. We dare you not to dance as you ride to all the hits from the pop music charts in English and Spanish. This class will feature a variety of pop tunes to keep you motivated throughout. Camila will guide you through an energetic and fun session. Let’s party and ride together!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
J Balvin, Shakira, Calvin Harris, Justin Bieber
Playlist
![Baila Baila Baila (Remix) [feat. Farruko, Anuel Aa]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/eb20e7d5-68c6-48eb-8aed-9072d54246db/product/4b2c151c-6197-4247-be3d-8c1a3c2a1d18/big_193483775180.jpg)
Baila Baila Baila (Remix) (feat. Farruko & Anuel AA)
Ozuna, Daddy Yankee, Farruko, J Balvin, Anuel Aa, Anuel AA
De Pies a Cabeza
Maná, Nicky Jam
Cold Water (Afrojack Remix) (feat. Justin Bieber & MØ)
Major Lazer, Justin Bieber, MØ
Playlist
Baila Baila Baila (Remix) (feat. Farruko & Anuel AA)
Ozuna, Daddy Yankee, Farruko, J Balvin, Anuel Aa, Anuel AADe Pies a Cabeza
Maná, Nicky JamCold Water (Afrojack Remix) (feat. Justin Bieber & MØ)
Major Lazer, Justin Bieber, MØ
Lay It All on Me (feat. Ed Sheeran)
Rudimental, Ed Sheeran
Class plan
Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%
