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45 min Pop Punk Ride

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45 min Pop Punk Ride

45 min Pop Punk Ride

Originally aired 12/8/24

Olivia Amato

Cycling

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Ride to songs that mix the best of punk rock with elements of pop.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Paramore, blink-182, Jack's Mannequin, Olivia Rodrigo

Playlist

  • music

    Down

    blink-182
  • music

    Untouched

    The Veronicas
  • music

    MakeDamnSure

    Taking Back Sunday
  • music

    The Best Of Me

    The Starting Line
  • music

    Dark Blue (2015 Remastered)

    Jack's Mannequin
  • music

    You're Gonna Go Far, Kid

    The Offspring
  • music

    Fat Lip

    Sum 41
  • music

    Feeling This

    blink-182
  • music

    Still into You

    Paramore
  • music

    The Taste of Ink

    The Used
  • music

    Misery Business

    Paramore
  • music

    Vindicated

    Dashboard Confessional
  • music

    ballad of a homeschooled girl

    Olivia Rodrigo
  • music

    The Mixed Tape (2015 Remastered)

    Jack's Mannequin

Playlist

  • music

    Down

    blink-182
  • music

    Untouched

    The Veronicas
  • music

    MakeDamnSure

    Taking Back Sunday
  • music

    The Best Of Me

    The Starting Line
  • music

    Dark Blue (2015 Remastered)

    Jack's Mannequin
  • music

    You're Gonna Go Far, Kid

    The Offspring
  • music

    Fat Lip

    Sum 41
  • music

    Feeling This

    blink-182
  • music

    Still into You

    Paramore
  • music

    The Taste of Ink

    The Used
  • music

    Misery Business

    Paramore
  • music

    Vindicated

    Dashboard Confessional
  • music

    ballad of a homeschooled girl

    Olivia Rodrigo
  • music

    The Mixed Tape (2015 Remastered)

    Jack's Mannequin

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    12 Movements

    41 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%
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45 min Pop Punk Ride | Peloton Cycling Classes

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