Sweat with Jess Sims in this 45 min Jock Jams Bootcamp featuring pop music. Work glutes, quads, hamstrings with Bike Intervals, Tabata, EMOM, and full-body floor moves.

45 min Jock Jams Bootcamp | Peloton Cycling Classes

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Bike Bootcamp

Music

Join Jess Sims for the 45 min Jock Jams Bootcamp, a special music bike bootcamp session fueled by nostalgic Jock Jams. This class features heart-pumping intervals on the Bike, followed by full-body moves on the floor. The workout targets your glutes, quads, and hamstrings. Enjoy the pop music genre that powers this cross-modality series. Don't miss out on this energetic session led by Jess Sims.

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Cycling

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Jock Jams Bootcamp with 6-Min EMOM & Tabata - Jess Sims

Let Me Clear My Throat

Let Me Clear My Throat (Old School Reunion Remix '96)

90's Hits Reloaded, Part 1

What's Up (Original Mix)

Drew's Famous Hits Of The 90's

Tubthumping (Radio Edit)

Energique

I'm Gonna Get You (Original Flavour Mix)

World Power

The Power

I Like To Move It (feat. The Mad Stuntman)

I Like To Move It (feat. The Mad Stuntman) [Radio Mix]

Macarena

Macarena (Radio Version)

It Takes Two

808: The Music

Set It Off

Dreamland

Everybody Everybody

Controversee...That's Life...and That's the Way It Is

Da' Dip

60's Gold

Na Na Hey Hey Kiss Him Goodbye

Transition

Full Body

45 min Jock Jams Bootcamp

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45 min Jock Jams Bootcamp

45 min Jock Jams Bootcamp

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