
45 min Hip Hop Ride
Originally aired
Alex Toussaint
Cycling
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Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip hop throughout history.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Big Sean, Meek Mill, Travis Scott, Drake
Playlist

Rider Pt. 2 (Album Version (Explicit)) (feat. Young Buck)
Young Buck, G-Unit
Parking Lot
Mustard, Travis Scott
Red Nation (feat. Lil Wayne)
Lil Wayne, The Game, Game
Playlist

Rider Pt. 2 (Album Version (Explicit)) (feat. Young Buck)
Young Buck, G-Unit
Parking Lot
Mustard, Travis Scott
Red Nation (feat. Lil Wayne)
Lil Wayne, The Game, Game
Future Swag
Young Thug
Class plan

Warm Up
2 Movements
Cycling
9 Movements
Cool Down
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%








![Spend It (Remix) [feat. T.I.]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/9ab929e7-76f4-4e6a-ae12-863025f1e758/product/a59c6177-dff3-48a4-a91c-bb340cf66c7a/big_859707073158.jpg)
