Sam Yo leads this 45-minute HIIT & Hills Ride featuring electronic music. This intervals cycling class mixes hills and high-intensity intervals.

45 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Sam Yo for the 45 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This 45 minutes session focuses on improving your power and overall fitness. You'll experience a variety of pop music to keep you motivated throughout the ride. Get ready to challenge yourself with this dynamic workout. Don't miss the chance to train with Sam Yo and elevate your fitness.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min HIIT & Hills Ride with Electronic Music - Sam Yo

Sun Comes Up (feat. James Arthur)

Sun Comes Up (feat. James Arthur) [Radio Edit]

Welcome Reality +

Me And You

Native

Counting Stars

Piece of Me Remixes

Piece Of Me (Böz o lö Remix)

It's Time Remixes

It's Time (Kat Krazy Remix)

We'll Be Coming Back

We'll Be Coming Back (R3hab EDC Vegas Remix) (feat. Example)

Halo - Single & Remixes

Halo (Dave Audé Club Remix)

If You Had My Love

If You Had My Love (Pablo Flores Remix)

Empty Space / Silent Night - Vevo Live Acoustic

Empty Space (Vevo Live Acoustic)

45 min HIIT & Hills Ride

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45 min HIIT & Hills Ride

45 min HIIT & Hills Ride

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