
45 min HIIT & Hills Ride
Originally aired
Denis Morton
Cycling
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Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Britney Spears, Eminem, Afrojack, Thirty Seconds To Mars
Playlist
So What'Cha Want
Beastie BoysGimme More (Eli Escobar and Doug Grayson Remix Radio Edit) (feat. Amanda Blank)
Britney Spears, Amanda BlankSweet Dreams (Are Made Of This) (Steve Angello Bootleg)
Steve Angello, Eurythmics, Dave Stewart, Annie Lennox
Playlist
So What'Cha Want
Beastie BoysGimme More (Eli Escobar and Doug Grayson Remix Radio Edit) (feat. Amanda Blank)
Britney Spears, Amanda BlankSweet Dreams (Are Made Of This) (Steve Angello Bootleg)
Steve Angello, Eurythmics, Dave Stewart, Annie LennoxLose Yourself (From "8 Mile" Soundtrack)
Eminem
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
Hamstrings
Quads
Calves
Core
Other