Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

45 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 min HIIT & Hills Ride

Honest

Move That Doh (Clean Version) (feat. Pharrell, Pusha T & Casino)

ALWAYS STRIVE AND PROSPER

New Level (feat. Future)

I Am Music

She Will

A-Team

Dark Sky Paradise (Deluxe)

Blessings (feat. Drake)

MIDDLE CHILD

Whack World

Fruit Salad

Port of Miami 2

BIG TYME (feat. Swizz Beatz)

ASTROWORLD

BUTTERFLY EFFECT

GO:OD AM

Doors

Stay Trippy

Bandz A Make Her Dance (Clean Version) (feat. Lil' Wayne & 2 Chainz)

SICKO MODE (Skrillex Remix)

Take Care (Deluxe)

Marvins Room

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45 min HIIT & Hills Ride

45 min HIIT & Hills Ride

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