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45 min EDM Bootcamp

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45 min EDM Bootcamp

45 min EDM Bootcamp

Originally aired 9/19/23

Callie Gullickson

Cycling

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Join Callie Gullickson for the 45 min EDM Bootcamp. This class features heart-pumping intervals on the Bike followed by full-body moves on the mat. Combining both cardio and strength, this workout targets your glutes, hamstrings, and quads. Set to an electronic music playlist, the class offers an engaging and energetic atmosphere. This music bike bootcamp is designed to challenge and motivate you throughout the session.

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Stationary bike

Featuring music by

David Guetta, Justin Bieber, Avicii, Swedish House Mafia

Playlist

  • Home (Deluxe Edition)

    Feel the Love (feat. John Newman)

    Rudimental, John Newman
  • Boyfriend (Dada Life Remix)

    Boyfriend (Dada Life Remix)

    Justin Bieber, Dada Life
  • Take over Control

    Take Over Control feat. Eva Simons [Radio Edit]

    Eva Simons, Afrojack
  • Just Hold On

    Just Hold On

    Louis Tomlinson, Steve Aoki
  • Players (David Guetta Remix)

    Players (David Guetta Remix - Extended)

    Coi Leray, David Guetta
  • Jack (Jonathan Kaspar Remix)

    Jack (Jonathan Kaspar Remix)

    Breach
  • REACT (VIP Mix) (feat. Ella Henderson)

    REACT (VIP Mix) (feat. Ella Henderson)

    Switch Disco, Ella Henderson
  • True (Bonus Edition)

    You Make Me

    Avicii
  • 22 Jump Street: Original Motion Picture Soundtrack

    Get Up (Rattle) (feat. Far East Movement)

    Bingo Players, Far East Movement
  • Secrets (Radio Edit) (feat. VASSY)

    Secrets (Radio Edit) (feat. VASSY)

    Tiësto, KSHMR, Vassy, VASSY
  • This Is What It Feels Like

    This Is What It Feels Like

    Trevor Guthrie, Armin Van Buuren
  • Save The World

    Save The World

    Swedish House Mafia
  • Makeba (Ian Asher Remix)

    Makeba (Ian Asher Remix)

    Jain, Ian Asher

Playlist

  • Home (Deluxe Edition)

    Feel the Love (feat. John Newman)

    Rudimental, John Newman
  • Boyfriend (Dada Life Remix)

    Boyfriend (Dada Life Remix)

    Justin Bieber, Dada Life
  • Take over Control

    Take Over Control feat. Eva Simons [Radio Edit]

    Eva Simons, Afrojack
  • Just Hold On

    Just Hold On

    Louis Tomlinson, Steve Aoki
  • Players (David Guetta Remix)

    Players (David Guetta Remix - Extended)

    Coi Leray, David Guetta
  • Jack (Jonathan Kaspar Remix)

    Jack (Jonathan Kaspar Remix)

    Breach
  • REACT (VIP Mix) (feat. Ella Henderson)

    REACT (VIP Mix) (feat. Ella Henderson)

    Switch Disco, Ella Henderson
  • True (Bonus Edition)

    You Make Me

    Avicii
  • 22 Jump Street: Original Motion Picture Soundtrack

    Get Up (Rattle) (feat. Far East Movement)

    Bingo Players, Far East Movement
  • Secrets (Radio Edit) (feat. VASSY)

    Secrets (Radio Edit) (feat. VASSY)

    Tiësto, KSHMR, Vassy, VASSY
  • This Is What It Feels Like

    This Is What It Feels Like

    Trevor Guthrie, Armin Van Buuren
  • Save The World

    Save The World

    Swedish House Mafia
  • Makeba (Ian Asher Remix)

    Makeba (Ian Asher Remix)

    Jain, Ian Asher

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    10 min

  • transition

    Transition

    1 Movement

    1 min

  • full_body

    Full Body

    39 Movements

    17 min

  • transition

    Transition

    1 Movement

    1 min

  • cycling

    Cycling

    1 Movement

    6 min

  • transition

    Transition

    1 Movement

    1 min

  • full_body

    Full Body

    6 Movements

    6 min

Body activity

Body Activity

Glutes

16%
Tertiary muscle group

Quads

15%
Tertiary muscle group

Hamstrings

15%
Tertiary muscle group

Core

10%
Secondary muscle group

Calves

10%
Secondary muscle group

Other

34%
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45 min EDM Bootcamp | Peloton Cycling Classes

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    Currency: $ USD