Join Cliff Dwenger for the 45 min Dancehall Ride and let dancehall rhythms push you like never before. This upbeat, high-energy, Jamaican-themed class will have you sweating and moving to the beat. The class is categorized as a theme ride and features pop music to keep you motivated. Throughout the session, you'll be working your glutes, hamstrings, and quads. Grab your towel and get ready for an invigorating experience.

45 min Dancehall Ride | Peloton Cycling Classes

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Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 min Dancehall Ride

Dangerously In Love

Baby Boy (feat. Sean Paul)

So Mi Like It

Gal A Bubble

Gal A Bubble (Radio Version)

Jump Off

Cho Cho Cho

Unknown Language

Hey Ladies

Nuh Boring Gyal

Nuh Boring Gyal (Radio Edit)

No Games

Dutty Rock (20th Anniversary)

Get Busy

Infiltration

Don't Like You

Jook Gal (Online Music)

Jook Gal (Head Gawn Version) [Remix] [feat. Twista, Young Bloodz & Kiprich] [Old Radio Edit]

Reggae Gold 2010

Clarks (feat. Popcaan & Gaza Slim)

Lovers Rock

Really Want (feat. Konshens & Nick & Navi)

Whine & Kotch

Whine & Kotch (Radio Edit)

Ragga Ragga Ragga 2009

Gimme Gimme

Ghetto Story [Explicit Content] (U.S. Version)

Vitamin S

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45 min Dancehall Ride

45 min Dancehall Ride

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