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45 min Country Ride

45 min Country Ride

Originally aired

Hannah Corbin

Cycling

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More info

Join Hannah Corbin for the 45 min Country Ride, a music cycling class that takes you through the hottest country tracks. You'll enjoy a mix of bluegrass, Americana, and country pop as you pedal along. This session focuses on engaging your hamstrings, quads, and glutes. The class is designed to keep you moving to the rhythm of your favorite country tunes. Get ready to ride and have fun with Hannah Corbin!

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Kane Brown, Keith Urban, Florida Georgia Line, Luke Combs

Playlist

  • Golden Road

    Somebody Like You

    Keith Urban
  • Illinois

    Drunk on Your Love

    Brett Eldredge
  • Here's To The Good Times

    Cruise

    Florida Georgia Line

Playlist

  • Golden Road

    Somebody Like You

    Keith Urban
  • Illinois

    Drunk on Your Love

    Brett Eldredge
  • Here's To The Good Times

    Cruise

    Florida Georgia Line
  • This One's for You Too (Deluxe Edition)

    When It Rains It Pours

    Luke Combs

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    12 Movements

    39 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%