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45 min Climb Ride

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45 min Climb Ride

45 min Climb Ride

Originally aired 11/20/23

Christine D'Ercole

Cycling

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Join Christine D'Ercole for the 45 min Climb Ride, a hills-based class designed to challenge your strength and endurance. Crank up the resistance and watch your output soar as you tackle each hill. This climb class focuses on working your glutes, hamstrings, and quads. Enjoy an alternative music genre to keep you motivated throughout the ride. Get ready to push yourself to new heights with Christine leading the way.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Shinedown, Birdy, Noah Kahan, Hozier

Playlist

  • music

    Wild Horses

    Birdy
  • music

    Chandelier

    PVRIS
  • music

    No Light, No Light

    Florence + The Machine
  • music

    The Crow & the Butterfly

    Shinedown
  • music

    Northern Attitude

    Noah Kahan
  • music

    The Wolf

    Mumford & Sons
  • music

    Take Me to Church

    Hozier
  • music

    Call Your Mom

    Noah Kahan
  • music

    For the Love

    KAT CUNNING
  • music

    I Dare You

    Shinedown
  • music

    Monolith

    Thirty Seconds To Mars
  • music

    The Search

    NF
  • music

    One Thing

    Finger Eleven
  • music

    Skinny Love

    Birdy

Playlist

  • music

    Wild Horses

    Birdy
  • music

    Chandelier

    PVRIS
  • music

    No Light, No Light

    Florence + The Machine
  • music

    The Crow & the Butterfly

    Shinedown
  • music

    Northern Attitude

    Noah Kahan
  • music

    The Wolf

    Mumford & Sons
  • music

    Take Me to Church

    Hozier
  • music

    Call Your Mom

    Noah Kahan
  • music

    For the Love

    KAT CUNNING
  • music

    I Dare You

    Shinedown
  • music

    Monolith

    Thirty Seconds To Mars
  • music

    The Search

    NF
  • music

    One Thing

    Finger Eleven
  • music

    Skinny Love

    Birdy

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    1 Movement

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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45 min Climb Ride | Peloton Cycling Classes

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    Currency: $ USD