
45 min Classic Rock Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 45 min Classic Rock Ride and clip in to jam out to the timeless tracks of rock and roll. This music cycling class will have you moving to the rhythm of classic rock tunes. The class focuses on engaging your hamstrings, quads, and glutes. Enjoy a structured ride with various segments designed to keep you motivated. Rock on and experience a dynamic workout with Jess King!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Fleetwood Mac, The Beatles, Daryl Hall & John Oates, Eagles
Playlist

Tusk
Fleetwood Mac
You Make My Dreams (Come True)
Daryl Hall & John Oates
Sunshine Of Your Love
Cream
Playlist

Tusk
Fleetwood Mac
You Make My Dreams (Come True)
Daryl Hall & John Oates
Sunshine Of Your Love
Cream
Closer To The Heart
Rush
Class plan

Warm Up
2 Movements
Cycling
10 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%







