Clip in for the 45 min Caribbean Bootcamp with Jess Sims, combining cardio intervals on the Bike and full-body strength moves set to R&B music.

45 min Caribbean Bootcamp | Peloton Cycling Classes

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Bike Bootcamp

Music

Join Jess Sims for the 45 min Caribbean Bootcamp. This music bike bootcamp features heart-pumping intervals on the Bike, followed by full-body moves on the mat. The class combines both cardio and strength exercises, providing an efficient and well-rounded workout. Enjoy the rhythm of a Caribbean playlist as you work out. The music genre for this class is R&B.

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Cycling

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Caribbean Bootcamp with R&B Playlist - Jess Sims

No Fear

Who Am I

Rapture EP

Toast

Strictly The Best Vol. 39

Playing Games

Reggae Gold 1999

Heads High (Kill Dem Wid It)

All She Wrote

Murder She Wrote

Hold You

Hold You (Hold Yuh)

Jook Gal (Online Music)

Jook Gal (Head Gawn Version) [Remix] [feat. Twista, Young Bloodz & Kiprich] [Old Radio Edit]

Back To Basics

Dude (feat. Ms. Thing)

Energy God - The Very Best Of Elephant Man

Pon De River Pon De Bank

Party Done - Single

Party Done

Fast Wine

Reggae Gold 2003

Dat Sexy Body

Dragonfly

True To Myself

Transition

Full Body

45 min Caribbean Bootcamp

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45 min Caribbean Bootcamp

45 min Caribbean Bootcamp

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