Sweat with Callie Gullickson in this 45-minute Bootcamp: Full Body featuring pop music, advanced intervals, Flat Road, and strength for glutes, quads, hamstrings.

45 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join instructor Callie Gullickson for the 45 min Bootcamp Full Body class. This advanced workout combines heart-pumping intervals on the bike with full-body moves on the floor. You'll engage your glutes, quads, and hamstrings while alternating between cardio and strength exercises. Set to a pop music playlist, this class offers an efficient and well-rounded fitness experience. Get ready to clip in, grab your sneakers, and hit the mat for a dynamic session.

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Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Full Body Bike Bootcamp with Cleans & Reverse Inchworm - Callie Gullickson

The Inspiration

I Luv It (Album Version (Edited))

Circus (Deluxe Version)

Womanizer

Mail on Sunday

Low (feat. T-Pain)

Pure Heroine

Royals

Settle (Deluxe)

Latch

Dancing Feet (feat. DNCE)

Hot Fuss

Somebody Told Me

18 Months

Thinking About You (feat. Ayah Marar)

Excuse My French

Pop That (feat. Rick Ross, Drake & Lil Wayne)

Best of My Love

I'm Coming Out

A Little More Personal (RAW)

I Want You To Want Me (Album Version)

Clarity

Spectrum (feat. Matthew Koma)

Confessions (Expanded Edition)

My Boo

Transition

45 min Bootcamp: Full Body

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45 min Bootcamp: Full Body

45 min Bootcamp: Full Body

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