Robin Arzón leads this 45-minute Bootcamp: Bodyweight class combining Bike intervals and bodyweight strength moves, for intermediate full body bike bootcamp workout.

45 min Bootcamp: Bodyweight | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Robin Arzón for the 45 min Bootcamp Bodyweight class. This intermediate-level workout combines heart-pumping intervals on the bike with bodyweight moves on the floor. The class is designed to efficiently blend cardio and strength exercises. Expect a well-rounded session that will leave you sweaty and strong. Get ready to challenge yourself with this bodyweight bike bootcamp.

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Bootcamp: Bodyweight with Cardio & Strength - Robin Arzón

LABRINTH, SIA & DIPLO PRESENT... LSD (feat. Sia, Diplo & Labrinth)

Genius (Lil Wayne Remix) (feat. Lil Wayne, Sia, Diplo & Labrinth)

Beware of the Boys (Mundian to Bach Ke) (LooKas & D!RTY AUD!O Remix)

Suga

Savage

Best of Dance Vol. 15

Sandstorm

I Just Want To Celebrate (Dataphonix Remix)

Dynamite (DayTime Version)

Dynamite

Stupid Love

Life After Death

Hypnotize

Raggamuffin SoundTape

Warning (feat. Gappy Ranks)

Gonna Make You Sweat

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

World Power

The Power

Music From the Motion Picture Step Up Revolution

Let's Go (Ricky Luna Remix) (feat. Yelawolf, Twista, Busta Rhymes & Lil Jon)

Blur: The Best Of

Song 2

Appetite For Destruction

Welcome To The Jungle

Feeling Good: The Very Best Of Nina Simone

Feeling Good

Britney Jean (Deluxe Version)

45 min Bootcamp: Bodyweight

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45 min Bootcamp: Bodyweight

45 min Bootcamp: Bodyweight

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