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45 min 90s Ride

45 min 90s Ride

Originally aired

Robin Arzón

Cycling

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Join Robin Arzón for the 45 min 90s Ride and enjoy a cycling session filled with classic tracks from the 90s. This music cycling class features a pop music genre to keep you energized throughout the ride. While you sweat it out on the Bike, you'll be working your hamstrings, quads, and glutes. The class is designed to provide a comprehensive workout experience. Get ready to pedal to the rhythm and enjoy a nostalgic journey through the 90s.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Britney Spears, Whitney Houston, Backstreet Boys, Fatboy Slim

Playlist

  • Holiday Vibes

    I Want It That Way

    Backstreet Boys
  • Dance Vault Remixes - It's Not Right But It's Okay

    It's Not Right but It's Okay (Thunderpuss Mix/Remastered: 2000)

    Whitney Houston
  • Wilson Phillips

    Hold On

    Wilson Phillips

Playlist

  • Holiday Vibes

    I Want It That Way

    Backstreet Boys
  • Dance Vault Remixes - It's Not Right But It's Okay

    It's Not Right but It's Okay (Thunderpuss Mix/Remastered: 2000)

    Whitney Houston
  • Wilson Phillips

    Hold On

    Wilson Phillips
  • Americana

    Pretty Fly (For A White Guy)

    The Offspring

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    10 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%