
45 min 90s Ride
Originally aired
Robin Arzón
Cycling
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Join Robin Arzón for the 45 min 90s Ride, a music cycling class that takes you through classic tracks of the 90s while you sweat it out on the Bike. This 45 minutes session features pop music to keep you energized throughout. The class focuses on working your glutes, hamstrings, and quads. With Robin Arzón leading the way, you'll be motivated to push through every pedal stroke. Get ready to ride and enjoy some nostalgic tunes!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Mariah Carey, TLC, Spice Girls, Dave Matthews Band
Playlist

No Scrubs (Radio Version)
TLC
Fantasy
Mariah Carey
Spice Up Your Life
Spice Girls
Playlist

No Scrubs (Radio Version)
TLC
Fantasy
Mariah Carey
Spice Up Your Life
Spice Girls
O.P.P
Naughty By Nature
Class plan

Warm Up
1 Movement
Cycling
11 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%







