
45 min 2000s Ride
Originally aired
Tunde Oyeneyin
Cycling
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More info
Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Justin Timberlake, Nelly Furtado, BeyoncĂŠ, Alicia Keys
Playlist

Give It To Me (feat. Justin Timberlake & Nelly Furtado)
Timbaland, Justin Timberlake, Nelly Furtado
Winner (feat. Justin Timberlake & T.I.)
Jamie Foxx, Justin Timberlake, T.I., T.I
Maneater
Nelly Furtado
Playlist

Give It To Me (feat. Justin Timberlake & Nelly Furtado)
Timbaland, Justin Timberlake, Nelly Furtado
Winner (feat. Justin Timberlake & T.I.)
Jamie Foxx, Justin Timberlake, T.I., T.I
Maneater
Nelly Furtado
The Way You Move (feat. Sleepy Brown)
Outkast, Sleepy Brown, OutKast
Class plan

Warm Up
2Â Movements
Cycling
8Â Movements
Cool Down
1Â Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%









