
45 min 2000s Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 45 min 2000s Ride and pedal through a selection of classic tracks from the 2000s. This music cycling class will have you working up a sweat on the Bike to the rhythm of pop hits. Kendall will guide you through a dynamic workout designed to engage your hamstrings, quads, and glutes. Enjoy the ride and let the music keep you motivated throughout the session. This class is perfect for those looking to combine their love for music and cycling into one energetic workout.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Destiny's Child, Beyoncé, Britney Spears, Lady Gaga
Playlist

Crazy In Love (Remix)
Beyoncé, Jay-Z
Bye Bye Bye
*NSYNC
He Said She Said
Ashley Tisdale
Playlist

Crazy In Love (Remix)
Beyoncé, Jay-Z
Bye Bye Bye
*NSYNC
He Said She Said
Ashley Tisdale
La La
Ashlee Simpson
Class plan

Warm Up
2 Movements
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%










