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45 min 2000s Ride

45 min 2000s Ride

Originally aired

Kendall Toole

Cycling

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Join Kendall Toole for the 45 min 2000s Ride and pedal through a selection of classic tracks from the 2000s. This music cycling class will have you working up a sweat on the Bike to the rhythm of pop hits. Kendall will guide you through a dynamic workout designed to engage your hamstrings, quads, and glutes. Enjoy the ride and let the music keep you motivated throughout the session. This class is perfect for those looking to combine their love for music and cycling into one energetic workout.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Destiny's Child, Beyoncé, Britney Spears, Lady Gaga

Playlist

  • Crazy In Love (Remix)

    Crazy In Love (Remix)

    Beyoncé, Jay-Z
  • No Strings Attached

    Bye Bye Bye

    *NSYNC
  • Headstrong

    He Said She Said

    Ashley Tisdale

Playlist

  • Crazy In Love (Remix)

    Crazy In Love (Remix)

    Beyoncé, Jay-Z
  • No Strings Attached

    Bye Bye Bye

    *NSYNC
  • Headstrong

    He Said She Said

    Ashley Tisdale
  • Autobiography

    La La

    Ashlee Simpson

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    8 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%