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45 min 2000s Ride

45 min 2000s Ride

Originally aired

Kendall Toole

Cycling

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Join Kendall Toole for the 45 min 2000s Ride, a music cycling class that will have you sweating it out on the Bike. This class features a playlist of classic tracks from the 2000s, letting you pedal to the beat of pop hits. Kendall will guide you through a fun and energetic ride, focusing on your hamstrings, quads, and glutes. The duration of the class is 45 minutes, providing a solid workout session. Don't miss this chance to enjoy a nostalgic ride with Kendall Toole.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Eminem, Nelly, Kelly Clarkson, Red Hot Chili Peppers

Playlist

  • Survivor

    Survivor

    Destiny's Child
  • The Collection

    Since U Been Gone

    Kelly Clarkson
  • Hollaback Girl

    Hollaback Girl

    Gwen Stefani

Playlist

  • Survivor

    Survivor

    Destiny's Child
  • The Collection

    Since U Been Gone

    Kelly Clarkson
  • Hollaback Girl

    Hollaback Girl

    Gwen Stefani
  • Country Grammar

    Country Grammar (Hot...)

    Nelly

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    9 Movements

    36 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%