Ride to electronic music in this 30 min Women Who Mix Ride with Mila Lazar, featuring Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

30 min Women Who Mix Ride | Peloton Cycling Classes

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Theme

Join Mila Lazar for the 30 min Women Who Mix Ride, a theme class that celebrates women. This month, meet talented female DJs who create the right atmosphere and make you want to move. The class features electronic music to keep you energized throughout the session. Focus on working your hamstrings, quads, and glutes as you ride. Enjoy a 30 minutes workout that combines great music and effective training.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Women Who Mix Ride with 13-Minute Climb - Mila Lazar

Dare Me

Lost My Mind (Remixes)

Lost My Mind (Yomi Twice Remix)

Off Wiv Ya Headz

Real Talk (2022 Mixes)

Real Talk (2022 Mix)

Komodo

Cold Heart (The Blessed Madonna Remix)

(It Goes Like) Nanana

(It Goes Like) Nanana Edit

Rhymes

Children

Waterfall (TOKiMONSTA Remix)

30 min Women Who Mix Ride

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30 min Women Who Mix Ride

30 min Women Who Mix Ride

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