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30 min Vinyl Vault Ride

30 min Vinyl Vault Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Vinyl Vault Ride and experience an epic workout. This theme class features an incredible rock playlist that will keep you motivated throughout the session. With a focus on shredding your workout, you’ll engage your hamstrings, quads, and glutes. The music genre in class is rock, perfectly curated to enhance your ride. Get ready to ride with Hannah and enjoy the unique Vinyl Vault experience.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Queen, Aerosmith, The Rolling Stones, AC/DC

Playlist

  • The 50 Greatest Hits

    Jailhouse Rock

    Elvis Presley
  • Greatest Hits (Deluxe)

    Hollywood Nights

    Bob Seger, Bob Seger & the Silver Bullet Band, Bob Seger & The Silver Bullet Band
  • music

    Sweet Emotion

    Aerosmith

Playlist

  • The 50 Greatest Hits

    Jailhouse Rock

    Elvis Presley
  • Greatest Hits (Deluxe)

    Hollywood Nights

    Bob Seger, Bob Seger & the Silver Bullet Band, Bob Seger & The Silver Bullet Band
  • music

    Sweet Emotion

    Aerosmith
  • music

    We Will Rock You

    Queen

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    8 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%