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30 min Vinyl Vault Ride

30 min Vinyl Vault Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Vinyl Vault Ride. In this themed class, you'll explore your favorite records from the 50s, 60s, and 70s. Enjoy rocking out to classic tunes while you ride. This class features a rock music genre that will keep you motivated throughout. Get ready to uncover something exciting inside the vinyl vault!

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Billy Joel, The Beatles, The Doobie Brothers, Hot Chocolate

Playlist

  • The Best Of Frankie Lymon & The Teenagers

    Little Bitty Pretty One

    Frankie Lymon, The Teenagers
  • The Warner Bros. Years 1971-1983

    China Grove

    The Doobie Brothers
  • Hot Chocolate

    You Sexy Thing

    Hot Chocolate

Playlist

  • The Best Of Frankie Lymon & The Teenagers

    Little Bitty Pretty One

    Frankie Lymon, The Teenagers
  • The Warner Bros. Years 1971-1983

    China Grove

    The Doobie Brothers
  • Hot Chocolate

    You Sexy Thing

    Hot Chocolate
  • With The Beatles (Remastered)

    Hold Me Tight (Remastered 2009)

    The Beatles

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%