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30 min Top 50 Music Ride: #30-21

30 min Top 50 Music Ride: #30-21

Originally aired

Kendall Toole

Cycling

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Join Kendall Toole for the 30 min Top 50 Music Ride #30-21 and celebrate a year of milestones with the incredible music that kept us going in Peloton’s Top 50 Music Countdown series. This themed ride features a mix of epic new releases and classic fan favorites. The class is set to a pop music genre, ensuring an energetic and enjoyable experience. While you ride, you'll be working your hamstrings, quads, and glutes. Don't miss this chance to ride with Kendall and enjoy the top 50 most-loved Peloton songs of the year.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

J Balvin, Calvin Harris, Cardi B, Bad Bunny

Playlist

  • My Boo: R&B Dance

    No Scrubs (Radio Version)

    TLC
  • Riot!

    Misery Business

    Paramore
  • Invasion of Privacy

    I Like It

    Cardi B, Bad Bunny, J Balvin

Playlist

  • My Boo: R&B Dance

    No Scrubs (Radio Version)

    TLC
  • Riot!

    Misery Business

    Paramore
  • Invasion of Privacy

    I Like It

    Cardi B, Bad Bunny, J Balvin
  • On My Knees

    On My Knees

    RÜFÜS DU SOL

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    8 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%