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30 min Todo Ritmo Ride

30 min Todo Ritmo Ride

Originally aired

Camila Ramón

Cycling

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More info

Join Camila Ramón for the 30 min Todo Ritmo Ride, a music cycling class designed to keep you moving. Follow the rhythm on the bike with a mix of Reggaeton, Dembow, Trap, and more. Let the pop music take you to a higher level as you pedal through this energetic session. This class focuses on working your hamstrings, quads, and glutes. Experience a motivating ride with Camila and elevate your workout.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

ROSALÍA, Bizarrap, J Balvin, Bad Bunny

Playlist

  • Dame Mais

    Dame Mais

    Tropkillaz, Rincon Sapiência, Clau
  • The Noise 7 - Bring The Noise

    Al Escuchar Mi Coro

    The Noise, Ivy Queen
  • Unfollow

    Unfollow

    DUKI, Justin Quiles, Bizarrap

Playlist

  • Dame Mais

    Dame Mais

    Tropkillaz, Rincon Sapiência, Clau
  • The Noise 7 - Bring The Noise

    Al Escuchar Mi Coro

    The Noise, Ivy Queen
  • Unfollow

    Unfollow

    DUKI, Justin Quiles, Bizarrap
  • DESPECHÁ

    DESPECHÁ

    ROSALÍA

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%