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30 min Tabata Ride

Intermediate

30 min Tabata Ride

Originally aired

Olivia Amato

Cycling

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More info

Join Olivia Amato for the 30 min Tabata Ride. This intervals class features a high-impact style with a 2:1 ratio of effort to recovery. You'll experience bursts of energy and power to take on your next challenge. The class is set to an energetic pop playlist to keep you motivated. Get ready for an intense workout with Olivia!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Dua Lipa, Justin Timberlake, Coldplay, The Chainsmokers

Playlist

  • Dua Lipa

    Be the One

    Dua Lipa
  • good 4 u

    good 4 u

    Olivia Rodrigo
  • Look Right Through - Remixes

    Look Right Through (Danny Howard Remix)

    Storm Queen

Playlist

  • Dua Lipa

    Be the One

    Dua Lipa
  • good 4 u

    good 4 u

    Olivia Rodrigo
  • Look Right Through - Remixes

    Look Right Through (Danny Howard Remix)

    Storm Queen
  • TROLLS (Original Motion Picture Soundtrack)

    CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")

    Justin Timberlake

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min