Push your limits with Ally Love in this 30 min Tabata Ride featuring pop music. Class includes Flat Road, Tabata, and Recovery segments.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 30 min Tabata Ride, a high-impact interval class designed to challenge you with a 2:1 ratio of effort to recovery. This class focuses on intervals, ensuring you get the most out of your 30 minutes workout. Enjoy the energy of pop music as you power through each segment. The ride targets your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Get ready to push your limits and embrace the challenge with Ally's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Tabata Ride with Pop Music & Descending Recovery - Ally Love

My Everything (Deluxe)

Break Your Heart Right Back (feat. Childish Gambino)

Revolution

Born In The U.S.A.

I'm On Fire

Make Your Move

Make Your Move (Original Mix)

Bigger Than Both Of Us

Rich Girl

Ain't Too Proud To Beg

Ain't Too Proud To Beg (Dash One & Tom & Hills Edit)

Never Tear Us Apart / Different World (Single Version)

Never Tear Us Apart

No More Idols

Hocus Pocus

The Head on the Door

In Between Days (2006 Remaster)

Ology

Weight in Gold

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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