Ally Love leads this 30 min Tabata Ride featuring electronic music. Class includes Flat Road, Jog, Tabata, Recovery, and Descending Recovery segments.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 30 min Tabata Ride, a high-impact intervals class that follows a 2:1 ratio of effort to recovery. This session will challenge your hamstrings, quads, and glutes as you push through intense intervals. The electronic music genre will keep you energized throughout the ride. This class is designed to give you the power to take on your next challenge. Get ready to ride with Ally and experience the benefits of this dynamic workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Tabata Ride with 17-Minute Tabata Intervals - Ally Love

Murder On The Dancefloor

Murder On The Dancefloor (Jewels & Stone Mix)

More Monsters and Sprites EP

First of the Year (Equinox)

Space Jam: A New Legacy (Original Motion Picture Soundtrack)

Pump Up The Jam

True (Bonus Edition)

Wake Me Up

Mission Impossible (Music From The Original Motion Picture Score)

Mission Impossible - Main Theme

Levels (Remixes)

Levels (Skrillex Remix)

Lost

I will fall

Float

Diamond Ring

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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