Ride intervals with Ally Love in this 30 min Tabata Ride featuring pop music. Class includes Flat Road, Jog, Tabata and Descending Recovery segments.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 30 min Tabata Ride, a high-impact interval class designed to challenge and energize you. This 30 minutes session follows a 2:1 ratio of effort to recovery, pushing you to your limits and helping you build strength and endurance. The class features a dynamic pop playlist to keep you motivated throughout. As you ride, you'll work on your hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. Get ready to take on your next challenge with this invigorating class led by Ally Love.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Rock Steady (Expanded Edition)

Underneath It All (feat. Lady Saw)

Rockabye (feat. Sean Paul & Anne-Marie) [Remixes] (feat. Sean Paul & Anne-Marie)

Rockabye (feat. Sean Paul & Anne-Marie) [Jack Wins Remix]

All I Have

Why Don't We Fall in Love

TTU (Too Turnt Up) (feat. Waka Flocka Flame)

same squad

Ultra Music Festival 2018

Tern It Up

Upside Down (feat. Charlie Puth) (feat. Charlie Puth)

Helicopter

Starving

Starving (feat. Zedd)

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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