
30 min Tabata Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Tabata Ride, a high-impact intervals class designed to boost your energy and power. This session follows a 2:1 ratio of effort to recovery, ensuring you get the most out of each interval. With a duration of 30 minutes, you'll experience a dynamic workout set to an energetic electronic music playlist. The structured intervals will challenge you and help you take on your next fitness goal. Get ready to ride and push your limits with Ally Love leading the way.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Baauer, Kygo, Disclosure, Dillon Francis
Playlist

Stay (feat. Maty Noyes)
Kygo, Maty Noyes
Wasabi
Shenseea
Soundclash
TroyBoi, Flosstradamus
Playlist

Stay (feat. Maty Noyes)
Kygo, Maty Noyes
Wasabi
Shenseea
Soundclash
TroyBoi, Flosstradamus
Harlem Shake
Baauer
Class plan

Warm Up

Cycling

Cool Down



