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30 min Sundays with Love

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30 min Sundays with Love

30 min Sundays with Love

Originally aired 11/7/21

Ally Love

Cycling

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Join Ally Love for 30 min Sundays with Love. This theme class will have you climbing, pushing, and working to become a better you—not just for yourself, but for those around you. Enjoy a session filled with pop music that will keep you motivated throughout. With a focus on glutes, hamstrings, and quads, you'll get a comprehensive lower body workout. Reclaim your Sunday with this engaging class led by Ally.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Whitney Houston, Kygo, Kendrick Lamar, Jess Glynne

Playlist

  • music

    i

    Kendrick Lamar
  • music

    Don't Be so Hard on Yourself

    Jess Glynne
  • music

    Chasing Rainbows (feat. Kesha) (feat. Kesha)

    Kesha, Big Freedia
  • music

    High Hopes

    Panic! At The Disco
  • music

    Let You Down

    NF
  • music

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • music

    A Glowing Heart

    Deep Inside
  • music

    Hope (Interlude)

    Alison Wonderland
  • music

    Black Magic (Kill The Noise Pt. 2)

    Kill The Noise
  • music

    Higher Love

    Kygo, Whitney Houston
  • music

    Higher Love

    James Vincent McMorrow

Playlist

  • music

    i

    Kendrick Lamar
  • music

    Don't Be so Hard on Yourself

    Jess Glynne
  • music

    Chasing Rainbows (feat. Kesha) (feat. Kesha)

    Kesha, Big Freedia
  • music

    High Hopes

    Panic! At The Disco
  • music

    Let You Down

    NF
  • music

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • music

    A Glowing Heart

    Deep Inside
  • music

    Hope (Interlude)

    Alison Wonderland
  • music

    Black Magic (Kill The Noise Pt. 2)

    Kill The Noise
  • music

    Higher Love

    Kygo, Whitney Houston
  • music

    Higher Love

    James Vincent McMorrow

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Sundays with Love | Peloton Cycling Classes

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    Currency: $ USD